Feldenkrais Typical Schedule

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Arrival Day (Sunday)
3:30 – 5:30 Arrival at the Retreat Center
5:00 – 6:00 Orientation and introduction to camp, safety instructions.
6:00 Happy Hour. Introduction to week activities and each other
6:30 Dinner
8:30 Campfire
10:00 Stargazing at camp

Typical daily schedule
7:00 – 9:00 Continental breakfast available. Meditation at the outdoor chapel. Swim, walk.
Note: Since many of us will be stargazing until Oh-Dark:30, choose how you want to wake up. Tuning into your inner rhythms and listening to how you want to orchestrate your day are important for the experience of this retreat.
9:00 Hot breakfast
10:00 First morning ATM class.
11:00 Midmorning break (coffee, tea, etc.)
11:30 Second morning ATM class.
12:30 Lunch
1:30 Free time. Camp activities—massage sessions, FI trades with colleagues, sightseeing. Mon & Thur: Kayaking instruction. Visit to the hidden Washington Labyrinth. Tue & Fri: Tours to Belfast and coastal towns in Maine for sightseeing, shopping, antiquing, artist’s studios, lighthouses.
4:30 Afternoon ATM class
5:45 Happy Hour. Mon & Wed: Koctails with Kelly. Tue & Thur: Sunset Feldencruise.
6:30 Dinner (Friday is Lobster Night)
8:30 Campfire. Shop talk
10:00 Stargazing at camp

Saturday
8:30 Breakfast
9:00 Final ATM class.
10:00 Break camp. So long ’til next year